It is fun to add new, exciting locations in the region— top your Mac and Cheese in Kings Island - OH. 😎 Send your friends to both locations. El Cerrito NG in El Cerrito, CA. MOM’s Organic on the East coast

The Portfolio Diet proven in the early 2000s in Canada - another study to confirm one can reduce cholesterol and LDL with diet alone. This might be why even Esselstyn is touting daily 2 tbsp of walnuts for heart and brain health. Also, our pecans and hazelnuts are on the diet too. Whole grains and sesame seeds are on the list. 😃